Welcome to MTN Goaltending
Welcome to MTN Goaltending
|
Shuffles – A Basic Goaltender Skating Skill
|
|
The Size Myth and the Three Sight Lines of Goaltending
|
|
|
|
Understanding the Puck’s Perspective
|
|
|
|
VIDEO DRILLS
|
|
Marcoux 7 + 2 Zones
|
|
|
|
Just a small adjustment to David Marcoux’s 7 Zones Drill.
|
|
Etch-A-Sketch Transition Recovery
|
|
|
|
A challenging drill that works on recoveries from the butterfly straight
into an up movement (swoops and shuffles). |
|
Long Swoops
|
|
|
|
This drill works on using swoops for long passes.
|
|
Centre Shift with Shots
|
|
|
|
The goalie must react to a quick toe drag or push. The goalie should
make the slight adjustment while up before reacting to the shot. |
|
Semi-Circle Shuffle Drill
|
|
|
|
Pretty basic drill for working on shuffling. We make sure each
goalie looks to the next puck, sets on angle with each puck and maintains control throughout. A staple for goalies of all ages. |
|
3 Depth Drill (5 Pucks)
|
|
|
|
This drill focuses on sculling, angle and crease awareness, control
and conditioning. This one is a killer. |
|
3 Puck Scull With Warm Up
|
|
|
|
This is a warmup drill that works on the development of a basic skill,
the scull. Goalies should be able to get to the top of the crease with one powerful push. |
|
Centre Shift with Shots
|
|
|
|
This drill simulates how a goalie should react to a quick toe drag or
push in order to stay on angle. |
|
Low to High with Pass Back
|
|
Recover to Long with Carry
|
|
Ropponen Recovery Drill
|
|
Standing Crown Drill
|
|
Simulated Rim Reps
|
|
Semi-circle Knee Crawl Reps
|
|
Korn Puck Drop with Butterfly
|
|
Controlled Y-drill
|
|
Carry, Carry: Long Pass to Low
|
|
Five Puck Sculls with Popups
|
|
Etch-a-sketch Backside and Crawl
|
|
Three Depth Drill Standing
|
|
Low to High:Standing Long to Carry
|
|
Semi-circle Recover to Shuffle |
|
Mind The Net Goaltending – Etch-a-Sketch Standing |
|
Three Depths with Lateral Shuffles |
